Whether you get a bit queesy from motion sickness or from tasting some foods youre not used to i find that ginger is perfect for soothing a sour tummy. Even food that is considered liquid such as hummus or another veggie dip is available in tsa friendly portions smaller than 34 ounces so you can enjoy it with a pack of pita chips on board.
Healthy Travel Snacks For Long Haul Plane Journeys
Is there anything muffins cant do.
Healthy snacks for airplane travel. Add some almond butter or snack sized hummus and youve got a meal. The best healthy snacks to pack for a long flight. While hummus is usually refrigerated there are alternatives including shelf stable versions and hummus powder.
Fresh fruit firm fruit is best like a whole apple so it will not get smashed nuts. These tsa compliant individual pouches 115 ounces of nut. Ginger chews because i write about food ginger chews are a must whenever i travel.
Healthy travel snack ideas. This is another kid pleasing snack that you can pack full. Even though these are a liquid fruit pouches are 100 allowed on planes.
One reader says i bring single serving size shelf stable hummus and pack that with crackers another adds i pack hummus powder and dried bean dip. Hummus and crackers is one of the best food to pack for long flights. And if you have a sweet tooth grab a chocolate covered protein bar or a pack.
Pretzels in a sealed container or bag to avoid getting smashed popcorn. Popcorn chips popcorners or popchips. 8 healthy snacks you can bring on a plane.
This timeless pairing of apple and peanut butter makes an ideal snack for those wanting something healthy and fresh on their flight. Bars protein bars fruitnut bars natural fruit bars or granola bars dried fruit. Pre packaged bars such as kind bars or larabars are perfect travel snacks for the plane because they are filled with only natural healthy ingredients are energy packed delicious and very convenient.
Dried cereals or. 20 healthy snacks to bring on an airplane homemade muffins.
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